Liz Cameron

I am currently unable to accept new clients, please consider one of my lovely colleagues instead! Feel free to add yourself to my waitlist by completing the "Contact Us" form on our Contact page.

I believe in our innate capacity for growth and healing – sometimes we just need a little help. Taking a holistic, body-mind, and systems perspective, I help you figure out your unique path, whether you’re looking to achieve specific outcomes, or work toward deep healing. Having supported a diverse client base through 15+ years of practicing psychology in Canada and abroad, I have narrowed my focus to trauma, stress and burnout, depression and anxiety, career/workplace concerns, and relationship challenges. I particularly enjoy supporting female professionals juggle competing responsibilities and expectations, evolving identities, navigating insecurities and blind spots, and uncovering strengths and developing roadmaps for success.

For me, our relationship comes first! Clients describe me as calming and warm, curious and practical. I value offering a compassionate, authentic human connection centering your needs and goals. I use an individualized approach to therapy and draw on CBT, EMDR, trauma-informed approaches, attachment theory, Emotion Focused Therapy, somatic therapy, and Gottman.

I strive to hold space for you and whatever you bring without judgement. It is my hope that you come to accept that you’re not your challenge, your past, your family of origin, your shame, your illness, your pain. You are a whole person with value and worth, even if you don't feel that way right now. I won't try to "fix you" because you aren't broken.

Sidenote: With a career spanning over 20 years across corporate human resources and counselling psychology, I bring a uniquely integrated, practical, solution-focused, and trauma-informed approach to mental health and personal development. Before pivoting to a career as a psychologist, I spent over a decade in various HR roles in one of the world’s largest mining companies. This experience gave me firsthand insight into the complexities of organizational dynamics, supervision and leadership, and the challenges behind attaining and maintaining professional performance while juggling multiple priorities and expectations both within and outside the workplace.