Calgary Counselling & Psychology Centre Blog

Love comes in many forms, all equally valid and important. Take time this Valentines day to reflect on and connect with yourself!

If you are feeling disconnected in your relationship, try these tips for scheduling time into your busy life to connect with your partner.

Learn how attachment style effect our relationships.

The Drama Triangle is a pattern of interacting that is unhelpful and acts as a barrier to problem-solving, connection, and accountability.

Ethical Nonmonogamy (ENM) is an umbrella term for non-monogamous relationships in which all participants are aware and consenting.

Learn how women and their relationships with each other can change how we interact with the world.

Learn about the Four Horsemen of The Apocalypse: Criticism, Defensiveness, Contempt, and Stonewalling. Beware!

Many of us have the wrong idea about what sex drive is. You may be surprised to learn what it is and, more importantly, what it isn't!

Learn how sex therapy can help address desire discrepancy in relationships.

Simple things to keep that spark alive as we go through life together.

What separates a good listener from a not-so-good listener? Learn about the vital facets of good listening!

Learn highly effective strategies every couple can use to get to the other side of a conflict in a loving and respectful way.