Recommended books on mental health 

Hold me Tight: Seven Conversations for a Lifetime of Love by Sue Johnson

Wired for Love: How Understanding Your Partner’s Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship by Stan Tatkin

The State of Affairs by Esther Perel

The Seven Principles for Making Marriage Work by John Gottman

After the Affair by Janis A. Spring

Come as You Are by Emily Nagoski 

Mating in Captivity by Esther Perel

Becoming Cliterate by Laurie Mintz

Adult Children of Alcoholics by Janet Woititz

The Body Keeps the Score by Bessel van der Kolk

When the Body Says No by Gabor Mate

The Myth of Normal by Gabor Mate and Daniel Mate

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, Or Self-Involved Parents by Lindsay C. Gibson

Rising Strong: The Reckoning. The Rumble. The Revolution. by Brene Brown

Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff

Untamed by Glennon Doyle

Radical Acceptance by Tara Brach

Man’s Search for Meaning by Viktor Frankl

The Body is Not an Apology by Sonya Renee Taylor

Stop Walking on Eggshells by Paul Mason and Randi Kreger

Burnout: The Secret to Unlocking the Stress Cycle by Amelia Nagoski and Emily Nagoski