We are so grateful that you are here!

Are you unable to enjoy your life wholeheartedly? Stuck in unhelpful cycles that leave you disconnected from yourself and others? Perhaps past trauma has you trapped in a state of numbness, avoidance, or chaos?

These struggles can often get in the way of living authentically, building meaningful relationships, trusting yourself or others, and creating the life you want.

Our psychologists at the Calgary Counselling and Psychology Centre can support you in creating the awareness you need to identify what is keeping you stuck and learning the strategies you need to make intentional choices towards an empowered life.

You deserve a life that feels connected, fulfilling and empowered. Reconnect with the person you were meant to be before life got in your way!